I reached my goal for this week!! Yay! I weighed 151.4 Saturday morning. So I lost 1.5 pounds for the week last week. I'm so glad I was able to do it!
Workouts are going well. I was sore for a few days from Kyra and my workout with Lori on Saturday. Although I am sore still because we worked out last night, too. I can feel myself getting stronger, though. And that is another motivation to keep going. Eating is still going pretty well. I enjoy my time with friends and while I try not to gorge myself, I still let myself have something extra that I wouldn't eat during the week.
Fage Greek yogurt is the BEST! I tried the Yoplait and it doesn't even come close to being as yummy. Plus, Fage is all natural. Not sure if Yoplait is. Fage is a little more expensive, but totally worth it.
I'm starting to see more definition in my legs now. I can see a little bit on my upper abs, too. I mean, they obviously still need a lot of work, but I am seeing progress. Nothing was overly difficult this week. Working out and eating better has definitely improved my mood and how I sleep.
That's all for now. I may update again this week or wait until the end to do the weekly update.
Thanks for reading!
Jen
Yay! *celebration dance* I'm so glad you're meeting your goals! Sounds like you're doing great. =D I'm happy for you!
ReplyDeleteI still have yet to look for that yogurt, I'll let you know if I find it! =)
Thank you so much Carrie! *does a dances with you*
ReplyDeleteIt's in the organic/natural section at the grocery store here. It took me awhile to find it, but that's where it is here.